Roleta Brazilian Jiu Jitsu - Unity Is Our Strength

BJJ Private Class

During a Brazilian Jiu Jitsu private lesson a student will warm up for about 5 minutes, if the student is new to Brazilian Jiu Jitsu,he or she will first be taught the basics and later progress into the Roleta Brazilian Jiu Jitsu self defense curriculum and then ground fighting/ sparring.

If a student already knows some grappling, ground fighting or Brazilian Jiu Jitsu, they will be spared 3 or 5 minutes right away to understand what they need to work on most to improve their Brazilian Jiu Jitsu game. If a student already has something in mind he or she wants to learn or work on, we will try to accommodate them. At the end of each lesson the student will spar with the instructor for about 10 minutes, stopping several times to show him or her openings to finishing techniques they may not have seen, and/or correct mistakes.

Email us at: contact@roletabjj.com
or call us on: 0121 288 8678

Cost of a private lesson with Blackbelt:

£50 per hour or Semi - Private £25 each

Minimum of 2 people

Weight Loss and BJJ

Benefits of Brazilian Jiu Jitsu

  • Learn Self Defense, Lose Weight
  • Improve Fitness & Energy Levels
  • Self Esteem & Discipline

CLASSES AVAILABLE NOW

Weight Loss and BJJ

BJJ Private Class

Book your lesson with our BJJ Black Belt instructor

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Weight Loss and BJJ

Weight Loss & BJJ

If your goal is to improve your fitness or lose weight but you want something more exciting than jogging on a treadmill to keep you motivated - consider trying Brazilian Jiu Jitsu (BJJ).

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Our Locations

Brazilian Flag

Headquaters

Roleta Brazilian Jiu Jitsu Academy,
Recreio Fitness Center,
Recreio, Rio de Janeiro,
Brazil

hq@roletabjj.com
United Kingdom Flag

United Kingdom

Roleta BJJ Birmingham,
Ramada Hotel,
Sebastian Co Health Club,
Birmingham,
B76 1LH
Tel 0121 288 8678

contact@roletabjj.com

+ see location map

Switzerland Flag

Switzerland

Kimura Swiss Morges Team,
(Jiu-Jitsu Brésilien),
Parc des sport,
1110/ Morges
Tel: 0041 21 8023390